Telehealth
Begin Online Therapy in Virginia
You don't have to wait for the Coronavirus scare to subside to get help. Give our office a call at 757-347-8840 or book online below.
Coronavirus and our Mental Health
In a short amount of time, the Coronavirus has completely upended our lives. We're stuck at home. Children aren't in school. Everyone is in close quarters. But unlike a snow day, we're all facing increased stress and uncertainty.
We're snapping at our kids. Frustrated with our partners. Many of the ways we used to cope are now off-limits. Our anxiety and depression have increased. Online Counseling can help.
Online Therapy Can Help During Times When Social Distancing is Necessary
We are social beings and need human contact. Especially right now. The need to process feelings and learn new ways of coping is only heightened during a crisis. These are times when clear communication is essential. Yet when we're under stress we tend not to be our best selves. We need support!
Benefits of Online Therapy
In-person therapy is best in normal times. But these aren't normal times. Online therapy gives you or and your child an outlet for making sense of all that's going on. TPCC uses a secure platform for use for online therapy, also called tele-health.
Online therapy allows you to get support while also following the guidance of the CDC to limit in-person gatherings.
What about Insurance
We always recommend that you check with your individual policy. Most insurance company are paying for telehealth and in some instance, waiving copays.