Experience Healing with EMDR & Trauma Therapy
Desensitize emotional responses, reframe negative beliefs, and bring a sense of resolution to unresolved trauma.
Are you feeling stuck, haunted by past events, or overwhelmed by memories that won’t fade?
Trauma can leave a lasting impact on your mind and body, but healing is possible. EMDR (Eye Movement Desensitization and Reprocessing) and trauma-focused therapy are highly effective ways to process and overcome the effects of traumatic experiences.
What is EMDR?
EMDR is a scientifically supported, evidence-based therapy that helps individuals process traumatic memories and reduce their emotional impact. By using bilateral stimulation such as eye movements, tapping, or auditory tones combined with targeted discussions, EMDR allows the brain to reprocess distressing events.
EMDR has been extensively researched and is recommended by major organizations, including The World Health Organization (WHO), The American Psychological Association (APA), and The Department of Veterans Affairs (VA).
EMDR has been proven effective for treating:
Post-Traumatic Stress Disorder (PTSD)
Anxiety and panic disorders
Depression linked to trauma
Grief and loss
Childhood trauma and abuse
Why Choose EMDR?
Unlike traditional talk therapy, EMDR often works more efficiently to alleviate symptoms, helping individuals move past traumatic events and their lingering effects. Many clients report significant improvements in fewer sessions, making it a practical and effective approach for those who are ready to address their trauma head-on.
EMDR Intensives: Faster Healing
For individuals seeking quicker results, EMDR intensives provide an accelerated option. These sessions are structured to focus on targeted trauma work in a condensed timeframe, allowing for deeper and more concentrated healing.
EMDR intensives are particularly beneficial if:
You are looking for faster symptom relief
Your schedule makes regular weekly therapy difficult
You prefer a more focused and immersive therapeutic experience
Intensive EMDR sessions are longer than traditional sessions and are self-pay. Learn more about EMDR Intensives here.
A Comprehensive, Tailored Approach
In addition to EMDR, trauma therapy can include other evidence-based techniques to address your unique needs. Whether you’re working through childhood trauma, abuse or neglect, grief or loss, or traumatic events from recent or past experiences, therapy can be personalized to ensure you receive the most effective care.
The Science of Healing
EMDR is not just a therapy - it’s a transformative process grounded in decades of research. By addressing the root causes of trauma, EMDR helps you regain control of your emotions, reduce symptoms, and reclaim your life.